I want to first introduce myself – my name is Liz Gross and I am a mom, wife, people lover and health & wellness coach. I was struggling with my weight after I gave birth to my 10lb 5oz baby and was feeling very lethargic and negative about life. I kept trying all different diets and exercise and nothing would fit into my life – between work and running around with a toddler, I didn’t have time to exercise for hours or cook glamourous meals. I was very skeptical about trying Isagenix but heard only positive things! I finally let go of all my excuses and reached out to my now coach and gave it a try. It was a 30 day cleanse that changed my life, my attitude and my body. It was super manageable and easy and my energy level changed drastically – I felt happy, healthy and positive. I would loveeeee to share this amazing gift with you and tell you more about my story!
Raleigh Small Business Consulting
I founded Vend Raleigh out of a love and great passion for other women’s businesses. I’d love to share what I’ve learned with my three online business to get you as a business owner and your business to the next level!
No matter where you are in your business, haven’t started or been at it for years, I’d love to work one on one with your online business presence to increase engagement on your website, create a marketing plan for greater interaction on social media, get you power networking with other Raleigh small business women, begin to create a valuable email marketing list or whatever your needs are!
I have the experience and can give you clear direction for your business in these areas:
- Professional insight and feedback on your website and social media accounts
- Examine branding and marketing strategies
- Determine steps to become a legal business
- Find the real passion for your business
- Examine what business duties to outsource (and whom to hire)
- Create an email list and create an email marketing plan
- Pick 2 or 3 social media accounts that excite you and make a marketing plan for each
- Blogging for your business and gain visibility with guest blogging
- Connect you with specific business leaders (Mompreneurs) to grow successful with
Meeting with Cary was literally a God-send for me and for my business. I was truly struggling with the direction in which I would be moving our business for the future. Cary was able to understand those difficulties and ask the right questions to help me recognize the importance of knowing what I was really passionate about and how I could use that passion to grow the business. She took the time to look through my website and social media pages and offered great suggestions on how I could improve the look and feel of each one. I have already implemented many of her ideas and I am looking forward to implementing more on our newly updated website. Having started several businesses and Vend Raleigh, Cary has personal knowledge of how to connect to customers, subscribers and others in a truly relational way. If you are looking for someone to get a “fresh set of eyes” on your business, I would highly recommend Cary. Her perspective and advice have been invaluable to me. I am certain that she will bring that same enthusiasm to all her clients.
Michelle Miller, SonShine Wear
The consult was great and outside opinion was nice to hear. The write up of [Cary’s reviews were] very helpful in [allowing me to stay present in the consult and not having to take notes, giving me direction after our meeting.]
Former owner of Stay at Home Rock Star LLC and Social Butterflies NC.
Photos credits to Hanner Studios
This is a program developed to guide teen girls to know who they are, strengthen who they are inside and out, so they can serve and lead their generation.
Ongoing mentorship programs. See more details at: http://sarahschall.net/inside-out-strong-mentorship-program/
You started your business but your brand still needs to be boosted, your team needs to be developed and your strategy plan for this year hasn’t been finished yet.
M³ & Co.– Global Strategy, Development & Consulting is an international results-driven firm helping companies, organizations and professionals. Our consulting and development firm helps companies and professionals fine tune their direction and growth for the benefit of the organization and the customers. With a focus on Business Strategy, Personnel and Management Development and Brand Consultation, we help drive revenue and profit.
If you feel like you are a Team of 1 and your business could use some brand “envigoration”, a focused strategy plan, guidance on your budget, team or CEO development/support or business coaching, visit our website and contact us. We’d love to help your business grow and stabilize to success.
Paula offers personalized style services to simplify your life and elevate your style. Whether you need help creating a capsule wardrobe, planning outfits for a photo shoot, or choosing the perfect accessories for your bridesmaids or a holiday party, Paula will be able to help you.
Contact Sparkle with Paula where she’ll help you sparkle from the inside out!
Carrie Stafford is a passionate coach with a heart to help others in career and life transitions. Her mission is to inspire, motivate, and encourage others to achieve their personal and professional goals. As a Career Transition Coach, she empowers others who are dissatisfied or unmotivated in their careers to find purpose and fulfillment in whatever work they choose to do. Carrie helps clients understand why they feel stuck, identify what is driving their career dissatisfaction, and coaches clients through career transitions. Her ultimate goal is to help others find work they are truly passionate about. She launched “From the Inside Out Coaching” in early 2013 upon receiving her professional coaching certification from the Institute for Professional Excellence in Coaching (IPEC).
Our mission is to help businesses use digital marketing to tap into their full market share while changing the world.
We provide small to medium size companies with expertise in
Whether it’s helping you launch or improve your own business as an entrepreneur, or helping you get financially fit, or working with you on your sense of well-being, TRIBE is passionate about helping you re-create and re-envision your whole idea of life after 40, 50 and 60 (sometimes referred to as “retirement age”).
We believe in expanding the possibilities of life as you age. We believe you can become increasingly relevant and increasingly engaged (even increasingly wealthy!). Your future is not about settling for less. Your future is about using your acquired wisdom and life skills to become the amazing human you were born to be. We’re here to help.
Vorola Services is a small business staffing firm designed to support small businesses in The Triangle reach their full potential. We provide coaching and discussion around where you are leaving money on the table and where your time could be better used.
We provide administrative, retail and assistant support resources to retail shop owners, makers and entrepreneurs. Our clients range from photographers who need an assistant during a shoot, to makers who use Vorola Services for retail support during markets and events to even service providers who need an extra set of hands to write thank you notes, following up with clients or other administrative tasks.
Our goal is to enable our clients to stop working ‘in’ their business and instead work ‘on’ their business with a flexible schedule and a minimal number of hours a month.
The Mary Kay brand has been relevant for more than 50 years! We create & nurture lasting relationships with our customers everyday. The vision of Mary Kay, business opportunity, and powerhouse products keep getting better & better with time, and it’s those things that have kept me with this amazing company for over 18 years!
Enriching Women’s Lives….it’s what we do! Contact me to try our new revolutionary skin care launching May 2018!
Your Future Face will LOVE you for it!
I’m a web designer who understands your website needs to be more than just another pretty page on the internet.
It should perform as a valued employee – working to collect leads, share your service offerings and establish you as the go-to expert in your field.
A strategically designed website can highlight your past work, book appointments and sell your products or services. I’ll help you put your digital assets to work with easy to manage tools like Squarespace, Mailchimp, Acuity & Dubsado.
I work with businesses who need a full website created as well as tech-savvy business owners who just need a guiding hand in designing their own website.
Want to learn more? Check out this popular post where I explain How to Get on the First Page of Google’s Search Results.
Let’s turn your website into your best employee.
→ Start here! ←
Fresh Start With Melissa offers group health coaching both online and over the phone. As a certified health coach specializing in natural weight loss and disease prevention, I believe we can all live our healthiest lives with a little (or a lot!) of support. Change can be hard, making good food choices can be really tough, but having a group cheering you on and holding you accountable makes all the difference. My programs do not involve counting calories or drinking protein shakes! Many success stories prove Fresh Start works! I can’t wait to help more women reach their optimum health, look, and FEEL amazing!
I am proud to represent Rodan + Fields Dermatologists. These uniquely effective skincare products are designed by two of the most respected dermatologists in the country with a legacy of delivering on what they promise. I believe that using Rodan + Fields is as close as you can get to visiting a dermatologist … without an appointment.
Dr. Rodan and Dr. Fields have also taught me that achieving great skin requires more than great products. While you are here make sure to check out the tips from the Doctors, experience our exclusive Solution Tool and read up on the Doctors’ seasonal skin-care recommendations.
Rodan and Fields can truly transform your skin. I have personally witnessed the difference these products have made on people’s skin and in their lives. Along with Dr. Rodan and Dr. Fields I am committed to exceeding your expectations and always here to help.
Latoya is a Licensed Professional Counselor currently located in Raleigh, NC. Latoya grew up as military dependent and has spent time in various locations but is proud to call Raleigh, NC home. Latoya received her Bachelor’s Degree and Master’s Degree from North Carolina Central University. She has worked with adults, adolescents, couples, and families in various settings since 2007.
Latoya continues to provide counseling services to adults, adolescents (14-18), and couples within individual and group settings. Latoya sees clients in a traditional office setting and in-home as well. Latoya is able to accommodate your particular needs for treatment and tailor counseling specifically to you.
Latoya’s counseling approach is primarily Cognitive Behavioral Therapy and Solution Focused with an emphasis on Mindfulness and holistic techniques to manage stress and anxiety. Latoya believes in the mind-body connection and creating joy are essential to building the life one desires and often encourages the use of yoga and meditation in addition to counseling. Latoya desires to help people conquer the challenges that are holding them back from living their authentic desired life.
As a mom of toddler twins, Latoya understands that after the birth of a child comes a chaotic, stressful, yet glorious time. Latoya works with mothers and fathers adjusting to new roles, postpartum adjustment, postpartum stress, postpartum depression, all the way to the “tween/teenage adjustment”. Latoya loves helping families learn to navigate their new roles and adjust to life at every stage. She is passionate about empowering women and helping them find their voice following divorce, separation, and while building a business. Mindfulness, gratitude and strength finding are infused in her work.
Call Latoya at 919-410-6707 to discuss how counseling can help you or visit http://www.LatoyaNelson.com to schedule an appointment.
Latoya’s office is located in the Cameron Village area at 801 Oberlin Rd in Raleigh NC.
Noa is an Inspirational Speaker, Certified Professional Coach, Author
Clients: Progressive – out of the box thinkers, business leaders, Executives, Individuals and teams that won’t settle for the norms to create the change they want.
I Help You Dare because you Care.
Noa’s first experience as a leadership coach was when she served in the Israeli Navy as a leadership trainer. She helped officers learn what does it mean to lead by example and walk their talk. Since then her passion for working with leaders and learn more about leadership has never stopped. Noa brings over 20 years of experience in Change Management, Human Resources, Project Management, Talent and Development, Relocation and Expatriate Coaching. Noa worked at the for-profit and the non-profit sectors, inside organizations and as an external consultant, she led employees for money and led volunteers for passion.
Noa learned first hand, through her personal relocation experience, that many times when we step into the path of change, we think we know how the change is going to look like, but in reality, it seems different. This personal experience made her obsessed to understand better the emotional and social state during a time of change. She studied how it impacts personal growth, awareness, grief, decision making, organizational culture and of course leadership.
what is the norm?
After the move to the US, it took Noa years to be okay with the idea that every time she opens her mouth people know that she is different. This new reality taught her to see people and life situations from a new perspective and respect the different and different opinions. This is why her passion is to encourage progressive leaders to keep challenging the norm, to think differently and never settle on leading a change they care so much.
Noa inspires progressive social business leaders, executives, teams, and individuals to dare. She believes that norm is only a word with no real meaning. Her talks, workshops, and coaching spark people’s desire to show up. She encourages them to stop flirting with change, think outside the box and never settle down on being the unique person they are. Especially, if they don’t fit the “norm-box.”
Noa lives in Raleigh, NC with her husband, Ofir, and three loud, hungry teens who teach her how to fear no one and be an aware parent. As a giver, Noa loves hosting people and make too much tasty-healthy food (yes it is possible). Running outdoors is a meditative outlet for Noa, it allows her to connect with nature and disconnect from the screens and take time to deepen her ideas. In 2017 Noa started “On the Run,” videos where she shares inspirational short and sweaty thoughts after her runs. You can find those videos on her social media feeds. When Noa is not coaching or speaking, you can see her in one of the local coffee shops sipping on a good cup of caffe-latte while writing her thoughts.
- Courage (while respecting the fear)
Contact Noa to schedule 30 minutes free consultation that will allow you to design your work plan with her.
“Noa’s coaching led me to discover that I simply needed to give myself ‘permission’ to take the steps necessary to invest in myself more fully, take control of my day to day decisions/actions and focus on the important work and doing so with confidence.”
“Noa has a gift of knowing how to push and challenge when needed and pull back and hold the space in a nurturing way at other times. I still use many of the tools that Noa gave me today when I get stuck or feel overwhelmed with life. Noa is talented, creative and an incredible coach.”
Noa has a gift for totally engaging her audience through a variety of professional coaching techniques. She asks thought-provoking questions that can’t be answered with a one-word response of” yes “or “no.”… She gave everyone a sense of ‘can do!’…I highly recommend Noa for groups who are looking to: build efficient and effective teams, audiences who want a solid motivational speaker who is able to deliver concrete suggestions based on real-life scenarios, and organizations that need a fresh pair of eyes to help them better focus and redirect their mission if needed.
Prep Communications builds, maintains and defends corporate reputations through strategic communications to meet client goals. We work with integrity and authenticity to earn client trust.
Prep primarily works with companies that desire to increase their level of communications readiness and mitigate business risk by communicating effectively with audiences that matter to them. We firmly believe that success – or failure – of any communications effort depends almost entirely on a company’s level of diligent preparation. If the proper groundwork is laid, flawless execution becomes a byproduct.
From strategy sessions to tactical outputs, we work with established, emerging, and even nonexistent public relations programs to develop winning communications strategies for all clients.
Prep is owned and operated by Stephanie Llorente, APR, whose depth of experience ranges from national brands to small businesses.
Heidi Kleine empowers women to shine by achieving their dreams of wellness, wealth and worth. She inspires women through speaking, coaching and her amazon bestselling book Worth It! Shatter Your Excuses and Free Yourself to Shine. She is an advocate for entrepreneurship and whole food nutrition with the Juice Plus company.
Overwhelmed with technology or stressed out by all of the “moving pieces” that it takes to run your business in our digital world?
Frustrated with technical issues or need help deciding what online system, tool or app is best suited for your needs?
Whether you are a new business owner or you are looking to expand your online presence, I can help. Think of me as your Digital Therapist!
As a teacher, trainer, and business owner for over twenty years, I’ve helped thousands of entrepreneurs implement systems and digital strategies in their business so they can be more efficient and effective. I’m an Evernote Certified Consultant and have researched and worked with hundreds of online tools and apps. So I can walk you through the options you’ll want to consider AND teach you how to use them.
Don’t let technology stop you from reaching your goals. Contact me to set up a digital therapy session. Hourly sessions and packages are available and are done online through Zoom. Screen sharing allows me to walk you through each process step-by-step.
Have a Direct Sales Business?
Connect with me at Step Into Success. After reaching the top .1% of my company, I joined the training team at Step Into Success and offer courses and programs through Digital Academy & Direct Selling Now.
Looking for a speaker or want to set up a webinar or training with your team?
I offer workshops on topics such as…
Evernote & Creating a Paperless Business
Creating the Direct Sales Business of Your Dreams
Social Media & Online Marketing
Contact me for more information or to schedule a session.
Connect with me on Facebook